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SIBO - Small Intestinal Bacterial Overgrowth

SIBO stands for Small Intestinal Bacterial Overgrowth, a condition where an excessive number of bacteria are present in the small intestine. Normally, most bacteria reside in the large intestine, but when they overpopulate the small intestine, it disrupts digestion and nutrient absorption. This can lead to a wide range of digestive and systemic symptoms.


Causes of SIBO

SIBO often arises due to a disturbance in the gut's natural motility, digestive enzymes, or a weakened immune system. Causes can include:

  • Food poisoning or gastrointestinal infections

  • Chronic stress

  • Medications such as PPIs or antibiotics

  • Diabetes or hypothyroidism

  • Adhesions from abdominal surgery

  • Low stomach acid (hypochlorhydria)

  • Structural issues (e.g., diverticula or Crohn’s disease)


Common Symptoms of SIBO

  • Bloating (especially after meals)

  • Flatulence

  • Abdominal pain or cramping

  • Diarrhea or constipation (or alternating)

  • Nausea or acid reflux

  • Fatigue or brain fog

  • Nutrient deficiencies (especially B12, iron, and fat-soluble vitamins)

  • Skin issues such as acne or rosacea


How Does Mesology Approach SIBO?

In mesology, SIBO is seen as a signal of deeper dysregulation in the body. Instead of suppressing symptoms, a mesologist searches for the root causes and contributing imbalances. This includes evaluating:

  • Digestive organ function (e.g., stomach, pancreas, liver)

  • Microbiome diversity

  • Gut motility

  • Nervous system function

  • Food intolerances or sensitivities

  • Emotional or stress-related patterns


Using electro-physiological diagnostics, tongue/pulse analysis, and a detailed intake, a personalized treatment plan is created. This plan may include:

  • Herbal and orthomolecular remedies to reduce bacterial overgrowth

  • Nutritional guidance tailored to your constitution

  • Motility-supporting techniques

  • Emotional or stress-related support if needed


Mesology addresses both the functional and underlying cause of SIBO, supporting the body's self-healing capacity holistically.


Frequently Asked Questions (FAQ)

  1. What is the difference between SIBO and IBS?

    SIBO may be an underlying cause of IBS. Many IBS symptoms, like bloating, diarrhea, and constipation, can be linked to SIBO.


  2. Can mesology detect SIBO without lab testing?

    Yes, mesology uses electro-physiological measurements and symptom analysis to identify bacterial imbalances and their causes.


  3. Do I need a breath test?

    A breath test can be helpful but is not always necessary in mesology. Clinical observation often provides sufficient insights.


  4. What diet is best for SIBO?

    A SIBO-specific diet is often recommended temporarily, guided by a mesologist or nutritional expert.


  5. Can SIBO cause fatigue and brain fog?

    Yes. Due to malabsorption and toxin production, SIBO can affect mental clarity and energy.


  6. How long does treatment take?

    That depends on the severity and underlying causes. Most people notice improvements within a few weeks.


  7. Can mesology help if SIBO keeps coming back?

    Yes. By addressing the root causes like stress, nervous system imbalance, or structural dysfunctions, relapse can be prevented.


Struggling with bloating, fatigue, or stubborn digestive issues? Let’s get to the root.




SIBO (Small Intestinal Bacterial Overgrowth) is a condition where too many bacteria grow in the small intestine, causing symptoms like bloating, abdominal pain, and fatigue. Mesology takes a holistic and integrative approach, combining insights from both Western and complementary medicine. By investigating underlying imbalances—such as poor motility, food sensitivities, and stress—mesology creates a personalized plan using herbal remedies, nutrition, and natural therapies. A mesological treatment supports both symptom relief and long-term recovery. | Cheyenne van Eikeren | Bridge for Balance | Mesologie | Mesologie Hillegom | Mesologie Ibiza  | Voedingscoach | Lifestyle coach | Ayurveda | Traditionele chinese geneeskunde | Homeopathie | Fytotherapie | Orthomoleculaire geneeskunde | Voedingsleer | Kruidengeneeskunde | Natuurgeneeskunde | Holistische geneeskunde | Cheyenne van Eikeren | Bridge for Balance | Mesology | Mesology Hillegom | Mesology Ibiza | Nutrition coach | Lifestyle coach

 
 
 
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