Irritable Bowel Syndrome (IBS)

Abdominal cramps, bloating, constipation or diarrhea, and frequent urgency—do these symptoms sound familiar? You might be dealing with Irritable Bowel Syndrome (IBS), a functional digestive disorder affecting about 10% of the population. IBS is also known as spastic colon or functional bowel disorder. It is more common in women and usually appears between the ages of 15 and 65.

Recognizing the Symptoms

• Cramping or nagging abdominal pain, worse after eating

• Bloating, gas, gurgling intestines

• Constipation and/or diarrhea

• Sudden urgency to defecate

• Poor appetite, nausea, burping

• Headaches, fatigue, disturbed sleep

Although the symptoms can be intense and persistent, IBS is not life-threatening and does not lead to serious diseases like cancer.

The Mind-Body Connection

IBS is a classic example of how psychological and physical health are intertwined. Emotional stress often exacerbates the symptoms, and people with IBS tend to be sensitive to stress. This doesn’t mean the complaints are imagined—on the contrary, the pain is very real. It means that treatment must address both body and mind.

Fiber: Friend or Foe?

Soluble fiber (like that in fruits and vegetables) can support digestion. Insoluble fiber, such as wheat bran, may actually worsen pain. Laxatives may offer temporary relief but don't treat the root cause and can even worsen constipation.

In children, chronic diarrhea linked to IBS can be related to a diet that is too high in protein.

How Mesology Approaches IBS

Mesology is a holistic medical system that integrates Western diagnostics with Eastern insights like Ayurveda, Chinese Medicine, and orthomolecular knowledge.

In cases of IBS, a mesologist investigates underlying causes such as:

• Food intolerances

• Sluggish liver or pancreas

• Microbiome imbalances

• Leaky gut

• Adhesions or inflammation

• Nervous system imbalances

• Emotional stressors

Using techniques such as electro-physiological testing, pulse and tongue diagnostics, and personalized intake, a mesologist maps out your unique profile. From there, a tailored treatment plan is created that may include:

• Dietary advice

• Herbal and orthomolecular support

• Lifestyle counseling

• Emotional guidance (PRI or integrative psychotherapy)

The mesologist doesn’t treat IBS as a single condition but rather uncovers the web of causes behind it.

FAQ – Frequently Asked Questions

1. Can Mesology help if I’ve had IBS for years?

   Yes, even longstanding symptoms can improve when the root causes are identified and addressed.

   
   

2. Does Mesology replace my GP or specialist?

   No, it is complementary. A mesologist works alongside conventional healthcare and can guide you to other professionals if needed.

   
   

3. How does a mesologist test for food intolerances?

   Through electro-physiological diagnostics and detailed intake of your symptoms and reactions to foods.

   
   

4. What if my lab tests are “normal”?

   That’s common with IBS. Mesology looks beyond lab results and focuses on subtle dysfunctions and functional disturbances.

   
   

5. Is IBS always related to stress?

   Not always, but stress often plays a role. Mesology explores both physical and emotional factors.

   
   

6. Can Mesology help with both diarrhea and constipation?

   Yes, the approach is personalized and balances the entire digestive system.

   
   

7. Do I have to follow a strict diet?

   Not necessarily. The diet is tailored to your constitution, needs, and sensitivities.

   
   

8. Is Mesology suitable for children or pregnant women?

   Yes, the methods are safe and gentle and adapted to the individual’s stage of life.

   
   
   
   

Do you suffer from an uneasy stomach, irregular bowel movements or vague digestive complaints? Do you want to discover what your intestines really need?

Book a mesological consultation via Bridge for Balance and take a step towards a calm stomach and more balance from within.