Constipation

Constipation is not a disease but a symptom—and a signal from your body that something is out of balance. Many people suffer from chronic constipation, often without a clear cause. Mesology offers a broader perspective and deeper investigation into the root of digestive issues.

What is constipation?

Constipation means having fewer than three bowel movements per week, often with hard or painful stools. It may also include bloating, abdominal pain, a sense of incomplete evacuation, or fatigue.

Common causes:

• Low-fiber diet

• Dehydration

• Lack of exercise

• Stress

• Medications (opioids, antidepressants, iron)

• Gut dysbiosis (imbalance in gut flora)

• Hormonal disorders (e.g., thyroid)

• Poor nerve signaling to the intestines

• Scar tissue or adhesions

Laxatives may offer temporary relief but can worsen the problem long-term.

The Mesological View

Mesology doesn’t just address symptoms—it identifies the root cause of constipation. Using electro-physiological testing, dietary evaluation, and analysis of gut function, a mesologist assesses:

• Intestinal motility

• Microbiome balance

• Digestive enzymes

• Organ function (liver, pancreas)

• Emotional and nervous system influence

Treatment may include:

• Tailored nutrition plan (more fiber, less processed food)

• Herbal remedies and supplements

• Stress management and relaxation

• Support for detoxification and bowel movement

• Collaboration with an osteopath when needed

FAQ

1. What exactly is constipation?

   Fewer than 3 bowel movements per week, with hard or difficult-to-pass stool.

   
   

2. How does a mesologist approach constipation?

   By analyzing gut function, microbiome, organ health, diet, and stress through holistic methods.

   
   

3. Is poor diet always the cause?

   Not always—stress, medication, or hormonal issues may play a major role.

   
   

4. Does Mesology use laxatives?

   No, treatment is based on nutrition, herbs, and natural digestive support.

   
   

5. Can Mesology help with chronic constipation?

   Yes, especially when standard treatments haven't worked.

   
   

6. Can osteopathy help too?

   Yes, especially if there are structural issues or adhesions.

   
   

7. Is changing my diet enough?

   Diet is crucial, but Mesology combines this with other support for lasting results.

   
   

8. Is Mesology safe for children or seniors?

   Absolutely. Treatments are natural and adapted to the individual’s needs.

Struggling with sluggish digestion, bloating, or abdominal discomfort? Mesology offers a natural, personalized approach to bring your gut back into balance. Book a consultation at Bridge for Balance and take the first step toward smooth, healthy digestion.